Features

The Tibialis Training Bar is designed to target and strengthen one of the most overlooked muscles in the body- the tibialis anterior (front of the shin). Built from heavy-gauge welded steel, it’s durable enough for both home and commercial use and supports up to 150lbs of weight. 

With its ergonomic sponge-padded design, this design provides comfort and protection for your feet while you train. By loading weight plates onto the bar and performing controlled toe raises, you can build stronger shins, improve ankle strength and stability and reduce the risk of common injuries like shin splints and knee pain.

Furthermore, the convertible plate holder comes with an easy-swap sleeve, allowing you to quickly switch between Olympic (2”/50mm) and Standard (1”/28mm) weight plates for convenience and flexibility in your training.

Beyond leg training, this machine can also be used for abdominal exercises to tone your core, or even for bicep curls, giving you a multi-function training option in one compact unit.

Key Features: 

• Fits Olympic (2"/50mm) & Standard (1"/28mm) Plates
• Weight Capacity: Holds up to 150lbs (unit weight ~4.2lbs)
• Ergonomic Design: Sponge sleeves protect insteps and enhance comfort
• Multi-Function Training: Strengthen shins, calves, abs, and biceps
• Durable Build: Heavy-gauge welded steel construction
• Accessories included: 1x barbell clamp and tool
• Great for explosive sports performance- sprinting, training and agility training

How to Use: 

Secure Olympic or Standard plates tightly with the locking clamp. Sit with your knees supported and feet hanging, then hook the Tib Bar over your feet. Curl upwards through full ankle rotation, then lower back down under control.