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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the courier or bring back to our warehouse by yourself, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the courier (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
PLEASE NOTE: Return Postage is NOT covered if you simply change your mind, purchased wrong product or wrong size. Every return item will be assessed by our warehouse staff. Fitness and Sport Warehouse have the rights to refuse the return or refund if item badly used or missing original packaging.
The Plyosoft Box set is designed to be safe, and to give users confidence when performing plyometric training. Its soft design minimises the risk of injury, and strong Velcro fixing straps keep boxes locked in place. Plyometric training should be performed on appropriate flooring to absorb some of the impact of the exercises on members’ joints. Everflex, Energym and Tech Sport are ideal choices.
Plyometric exercises are perfect to improve an athlete’s ability and skill and will seriously increase speed and strength.
Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall.
And box jumps are a type of plyometric exercise.
No matter your fitness level, incorporating box jumps and other plyometric drills into your workout is a great way to increase your heart rate, boost metabolism and burn fat.
Because you’re fighting gravity to get yourself up on the box, you’re using it to help build muscle, increase strength and develop power.
You don’t have to be an elite athlete to perform box jumps either.
Quite a simple exercise, but extremely effective.
Including 4 foam plyo boxes.
Size:
#1 box: 93cm L X 78cm W X 15cm H
#2 box: 93cm L X 78cm W X 30cm H
#3 box: 93cm L X 78cm W X 45cm H
#4 box: 93cm L X 78cm W X 60cm H
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Take 5% off your first order
Enter the code below at checkout to get 5% off your first order