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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the courier or bring back to our warehouse by yourself, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the courier (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
PLEASE NOTE: Return Postage is NOT covered if you simply change your mind, purchased wrong product or wrong size. Every return item will be assessed by our warehouse staff. Fitness and Sport Warehouse have the rights to refuse the return or refund if item badly used or missing original packaging.
People have known for years that the Glute Ham Raise (GHR) was regarded as one the best movements for the posterior chain (lower back, glutes, hamstrings and calves). All GHRs felt great at the start of the movement but lost the training effect as you reached the top. In many cases, you could not pull yourself into the top (peak) position without falling off the machine. People have discovered that angling the pad drastically improves the design and that is what is included on this model.
Made at a commercial gym equipment factory
Made from heavy duty 11 gauge steel (lower number = thicker steel)
Will not have a brand name on it at this stage so ideal for commercial gyms
Neutral grey power coating with black upholstery
Split pad design which makes it more comfortable on the man bag when using
Angled pad with heavy duty foam
Adjustable distance between the foot plate and pad
Independently adjustable foot holders so you can choose how tight you want your legs to fit into it
Attachment for bands if you’re up for it!
Wide handles (don’t interfere with bands)
Checkered foot plate for easy mounting
Wide foot plate
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Take 5% off your first order
Enter the code below at checkout to get 5% off your first order