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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the courier or bring back to our warehouse by yourself, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the courier (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
PLEASE NOTE: Return Postage is NOT covered if you simply change your mind, purchased wrong product or wrong size. Every return item will be assessed by our warehouse staff. Fitness and Sport Warehouse have the rights to refuse the return or refund if item badly used or missing original packaging.
Transform your home into a complete workout space with the All-in-One Weight Bench from Fitness and Sport Warehouse. Designed for maximum versatility, this bench allows you to perform a wide range of exercises—including bench presses, dumbbell rows, flyes, push-ups, core work, back extensions, and much more.
With multiple adjustable positions and a sturdy steel construction, this training bench gives you the freedom to shape your fitness routine exactly how you want, all from the comfort of home.
This isn’t just a weight bench—it’s a multi-functional training platform.
The 5-position adjustable backrest allows flat, incline, and decline training, supporting exercises for the:
Chest
Back
Shoulders
Arms
Abs
Legs
Whether you’re performing dumbbell presses, seated curls, leg raises, or core stability work, the bench adapts to meet your training needs.
Features & Specifications
Adjustable backrest for varied and effective workouts
Train the abdomen, back, upper arms, chest, and legs
Foldable design for quick setup and compact storage
Strong, stable steel frame construction
deal for home gyms and small workout areas
Suitable for both beginner and advanced users
Train on your schedule—no gym access required.
The folding system allows you to set up the bench quickly and complete workouts like sit-ups, push-ups, dumbbell presses, and more.
When finished, simply fold and store the bench under the bed, behind a door, or in any small space—making it perfect for apartments or compact home gyms.
Minor assembly required
Please read all user and safety instructions before use
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Take 5% off your first order
Enter the code below at checkout to get 5% off your first order